Throws

Shot put

Description

The shot, a metal ball (7.26kg/16lb for men, 4kg for women), is put - not thrown- with one hand. The aim is to put it as far as possible from a 7ft-diameter (2.135m) circle that has a curved 10cm-high toe-board at the front.

In order for the put to be measured, the shot must not drop below the line of the athlete’s shoulders at any stage of the put and must land inside a designated 35-degree sector. The athlete, meanwhile, must not touch the top of the toe-board during their put or leave the circle before the ball has landed, and then only from the rear half of the circle.

Athletes will commonly throw four or six times per competition. In the event of a tie, the winner will be the athlete with the next best effort.

Last Tweet

@AthleticsCanada
More Tweets

AC on Instagram

  • Don’t get your tinsel in a tangle! You still have time to shop and save 25% on track jackets, hoodies and more: Shop.Athletics.ca
Discount code: XMAS25 
Ne vous emmêlez pas dans vos guirlandes! Vous avez encore le temps pour magasiner et épargner 25 % sur les vestes de survêtement, les chandails à capuchon et plus encore : Shop.Athletics.ca
Code d’escompte : XMAS25
  • Our friends at @bc.athletics really brought it this year with a track and field themed gingerbread house. 🌲🎅🏽🎁
  • #ACTBT to Graham Hood finishing 9th at the 1992 Barcelona Olympics. Hood won the🥇1999 Pan American Games at 1500-metres and his 3:33.94 performance ranks #2 🇨🇦 all-time. #TBT #olympics #track #athletics #trackandfield
  • It’s the moment every track and field fan has been waiting for… tickets for #TF6ix are on sale NOW! 
Championships Passes and single-day tickets. Click the link in our Profile.

C’est le moment que tous les partisans d’athlétisme attendaient... les billets pour #TF6ix sont en vente MAINTENANT! 
Passes de championnat et billets de jour
  • Tickets for one of the most anticipated sporting events of the year – #TF6ix – go on sale tomorrow at 10 a.m. 
Les billets pour un des événements sportifs les plus attendus de l’année, le #TF6ix, seront en vente à compter de demain à 10 h.
  • Didn’t sign-up for the pre-sale? Tickets for #TF6ix go on sale to the general public on Tuesday, Dec. 12, at 10 a.m. For more info, visit: Athletics.ca

Vous avez oublié de vous inscrire? Les billets pour #TF6ix go seront en vente auprès du grand public le mardi 12 décembre à 10 h. Pour plus d’info, visitez le site Athletics.ca
  • All I want for #Christmas is… a #TeamCanada singlet! Take 25% off current National Team comp. gear: Shop.Athletics.ca 
Discount code: COMPGEAR

Ce que j’aimerais pour Noël… un maillot d’ #ÉquipeCanada! Profitez de 25 % sur l’équipement de compétition de l’équipe nationale : Shop.Athletics.ca 
Code d’escompte : COMPGEAR
  • 👋 Melissa ・・・
We were at the @athleticscanada offices yesterday planning for #actf2018 and came across a very familiar face!
  • #ACTBT to Guillaume LeBlanc winning the silver medal in the 20 kilometre race walk at the 1992 Barcelona Olympics. 
#ACTBT Aux Jeux olympiques de Barcelone en 1992, Guillaume LeBlanc a remporté la médaille d'argent aux 20 kilomètres.
  • Head over to Athletics.ca to see who will be representing 🇨🇦 2018 Pan American Cross Country Cup. #crosscountry #xc #acxc #acxc2017
  • Justyn Knight named Athletics Canada / @BioSteelSports Sports Nutrition Athlete of the Month

Justyn Knight nommé Athlète du mois @BioSteelSports Nutrition d’Athlétisme Canada
  • FREE shipping now through Dec. 7 at www.Shop.Athletics.ca. #Christmas shopping just got easy for the track & field fan on your ‘nice’ list.

Livraison GRATUITE aujourd’hui et jusqu’au 7 déc. sur www.Shop.Athletics.ca. Le magasinage de #Noël facilité pour le partisan d’athlétisme que vous désirez gâter aux Fêtes.
  • #Repost @brittcrew
・・・
🚨Brittany Crew with a new 🇨🇦 Indoor Shot Record🇨🇦🚨 18.16m at the York Christmas Open #teamcanada #shotput #shotputter #throwernation
  • Travel in style this holiday season with a new #ACTF gymsack, backpack or suitcase. 
Shop now: Shop.Athletics.ca

Voyagez avec style aux Fêtes avec un nouveau sac de gym, sac à dos ou sac de voyage #ACTF. 
Magasinez maintenant : Shop.Athletics.ca
  • #ACTBT to 25 years ago with Angela Chalmers’ winning Olympic 🥉 in 3000-metres. Along with her podium finish at the 1992 Barcelona Olympics, Chalmers won 4 x 🥇 at the Commonwealth Games.
More moments

Visit our E-store

Follow us!