Throws

Shot put

Description

The shot, a metal ball (7.26kg/16lb for men, 4kg for women), is put - not thrown- with one hand. The aim is to put it as far as possible from a 7ft-diameter (2.135m) circle that has a curved 10cm-high toe-board at the front.

In order for the put to be measured, the shot must not drop below the line of the athlete’s shoulders at any stage of the put and must land inside a designated 35-degree sector. The athlete, meanwhile, must not touch the top of the toe-board during their put or leave the circle before the ball has landed, and then only from the rear half of the circle.

Athletes will commonly throw four or six times per competition. In the event of a tie, the winner will be the athlete with the next best effort.

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  • Andre @De6rasse takes win at the Jamaica Invitational 200-metres. (📸:IAAF/Errol Anderson)
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  • #Repost @brittcrew
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We did it again!! Back to Back competitions... 🚨NEW CANADIAN RECORD🚨 Heres my 5th round 18.58m PB. Huge thanks to @arizonathrows for hosting two awesome competitions and to @EverythingTF for providing me with a new shot to continue to throw far! @athleticscanada @richard_parkinson33 @globalthrowing @athleticsont #teamcanada🇨🇦 #shotput #throwernation #trusttheprocess #MFathletics #globalthrowing #unsigned #nobrand
  • #Repost @shewolfruns
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I'm not sure if you could tell from yesterday's caption, but I was trying very hard to play it cool. In reality, not only am I extremely uncool but it turns out that the result of the race meant so much to me that I made this face when I crossed the finish line 😝
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I'm very grateful to get the win and the IAAF World Championship standard! Thank you to @usatf for putting on another great meet and also to the state of California for existing.
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📷 c/o @image_of_sport
  • Congrats to new 🇨🇦 record holder @brittcrew
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#Repost @brittcrew
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🚨NEW CANADIAN RECORD🚨 Heres my 18.47m PB tonight at the Tucson Elite Classic! Now #10 in the World... Round #2 on Saturday! #shotput #teamcanada🇨🇦 #throwsnation #throwersunite #roadtolondon #trusttheprocess @athleticscanada @athleticsont @globalthrowing @richard_parkinson33
  • Merci, Alex. Alex Genest officially announces retirement from track & field.
  • #ACTBT to Stephanie McCann at the 2004 Athens Olympics. Stephanie was a 2x bronze medallist at the Commonwealth Games in the pole vault. #tbt #throwbackthursday #runnerspace #instarunner #trackandfield #athletics #canada
  • #Repost @image_of_sport
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Sage Watson
Pac-12 400m Hurdles winner 55.01
#pac12 #arizona #arizonawildcats #imageofsport #trackgirls #trackgirlproblems #trackgirltuesday #hurdles #ncaa #ncaatf #ncaatrack #ncaatrackandfield #tracktownusa #nike #niketf #nikewomen #nikerunning @arizonatrack @sagewatson #haywardfield
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  • ‪❤️Happy Mother's Day/Bonne Fête des Mères❤️‬
  • 🥈place finish for @benjamin.thorne in the Pan Am Race Walking Cup 20km. #panammarcha2017
  • Andrew Livingstone, Greg Stewart & @alistermcqueen reppin' 🇨🇦 at the 2017 Desert Challenge Games.
  • Our race walk crew is ready for the Pan American 🏆!
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#Repost @algerliang
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Race day tomorrow with the Canadian boys here in Lima, Peru for the PanAm Racewalk Cup!! LET'S GET EM 💪😎🍁🏃
  • #Repost @cbcolympics
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Canadian sprinters Brendon Rodney (@buckkyjr) & Aaron Brown (@kingsleysc) will race against each other in the men's 200 metres at Shanghai Diamond League. You can stream the race live beginning at 7am Saturday on cbcsports.ca Post a 👟 if you'll be watching!
  • Head over to our Facebook page to predict how high Derek Drouin will jump tomorrow in Shanghai & win a package from BioSteel Sports. (Link in Bio)
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