Walks

10000m

Description

In the 10000m racewalk outdoors, competitors walk 25 laps around a 400m track.

Race walking differs from running because one foot must be in contact with the ground at all times. Failure to do so is known as β€˜lifting’.

The rules also state that the advancing leg must straighten from the point of contact with the ground and remain straight until the body passes over it. Three violations of the rules during a race lead to disqualification.

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  • @de6rasse πŸƒπŸΎπŸ”₯πŸ”₯πŸ”₯(πŸŽ₯:@fingermash)
  • πŸ‡¨πŸ‡¦ U20 women on their way to a 6th place team finish (πŸ“Έ: Γ‰mΓ©lie Rivard-Boudreau)
  • The senior women's team cooling down after a hot day in Kampala. #iaafkampala2017
  • #Repost @tafphoto
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Sasha Gollish @sgollishruns @athleticscanada at #IaafKampala2017 @iaafkampala2017 Presser 25 Mar 2017
@iaaf_athletics #IAAF
  • Team πŸ‡¨πŸ‡¦ is ready for @iaaf_athletics XC Champs. @iaafkampala2017 πŸ‡ΊπŸ‡¬#xc #crosscountry #runnerspace
  • πŸ‡¨πŸ‡¦πŸ€πŸ‡ΊπŸ‡¬
  • #ACTBT to 19 year-old Kevin Sullivan racing at the 1993 IAAF World Track & Field Championships in Stuttgart, Germany. Sullivan is the outdoor 1500m, Mile and 3000m πŸ‡¨πŸ‡¦ record holder. #tbt #throwbackthursday #runnerspace #instarunner #track #athletics
  • Check out Athletics.ca to read up on the team representing πŸ‡¨πŸ‡¦ this weekend at the @iaaf_athletics World XC Champs.
  • @benjamin.thorne takes the win after a 20km spin in Monterrey, Mexico. πŸ‡¨πŸ‡¦πŸ‡²πŸ‡½πŸ†πŸ₯‡
  • @EvanDunfee FTW at the @iaaf_athletics Race Walk Challenge 50km in Monterrey, Mexico (3:46:02). πŸ₯‡πŸ†πŸ‡¨πŸ‡¦πŸ‡²πŸ‡½
  • Congrats @raecliff πŸ‘πŸ»πŸ‘πŸ½πŸ‘πŸΏ #Repost @chriswinter2
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Amazing race by @raecliff this morning in New York! 1:12:07 for 8th place! #UnitedNYCHalf #NewYork #NYRR #run #halfmarathon #running
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  • Our favourite πŸ“Έ tagged with #ACSnowDay

#Repost @joey_poit
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When the last thing you want to do is go for a run, but then this happens...
  • #ACTBT to 24 years ago with 1993 IAAF world indoor champion @brunysurin on the top of the podium in Toronto. πŸ₯‡πŸ†πŸ‡¨πŸ‡¦
  • Did you get out in the snow for a run today? Tag your photos with #ACSnowDay and we'll share some of our favourites.
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