Walks

5000m

Description

In the 5000m racewalk outdoors, competitors walk 12.5 laps around a 400m track.

Race walking differs from running because one foot must be in contact with the ground at all times. Failure to do so is known as ‘lifting’.

The rules also state that the advancing leg must straighten from the point of contact with the ground and remain straight until the body passes over it. Three violations of the rules during a race lead to disqualification.

Last Tweet

@AthleticsCanada
More Tweets

AC on Instagram

  • Have you stopped by our booth at the @runottawa expo?! Come say hi and check out our gear 👋🏃‍♂️🇨🇦🏃‍♀️
  • 👨🏼 lives

The Prefontaine Classic can be viewed on @runnerspace or @cbc.sports Here are your 🇨🇦 athletes to 👀
  • Jessica Frotten speaking with wheelchair coach Rick Reelie ahead of the start of tomorrow’s World Para Athletics Grand Prix in Nottwil 🇨🇭. A number of 🇨🇦 are competing including Paralympic and World Record holder Brent Lakatos. 📷 @carla_nicholls
  • Come see us at the Run Ottawa Fitness Expo and check out our exclusive Run The Capital gear as well as our lowest pricing ever on Nike Pegasus 34s Team 🇨🇦 Edition.
Thursday 4pm - 8pm / Friday 10am - 8pm / Saturday 9am - 4 pm.
  • Melissa Bishop (@melissacorinneb) named the 2017 recipient of the Cal D. Bricker Memorial Trophy for Single Most Outstanding Performance of the Year. The performance recognized is her 1:57.68 recorded in the 800m final at the @iaaf_athletics World Championships #YaBish
  • It’s race day! 🇨🇦 athletes competing @adidasboostbostongames today & tomorrow:
▪️May 19 ⏰ 8:09pm men’s mile @coreybellemore ▪️May 19 ⏰ 8:17pm men’s 800m @mcbride46 ▪️May 20 ⏰2:03pm men’s 110m hurdles @jknightcabral
  • Stellar 🇨🇦 performances at the @usatf Distance Classic last night, including @raecliff ‘s 5000m PB 🥈15:20.66 @runnerspace
  • @evandunfee wins his 3rd Fred Begley Memorial Trophy for Off Track Athlete of the Year. This is the first acceptance 🎥 with a guest appearance (@justyn.knight). Congrats on a wonderful season Evan!
  • Get ready for a fast one in LA tonight 🌴☀️ Go to athleticscanada.tv to watch these 🇨🇦 athletes compete @runnerspace
  • Liam Stanley (@liamrstanley) is the 2017 recipient of the Arnold Boldt Award. In 2017 he won 🥈 at the World Para Athletics Championships (1500m) and set 🇨🇦 records in the 800m & 1500m.
  • Head over to athletics.ca/ottawa2018 to snag yourself a Championships VIP pass. Only 100 are available. Get access to complimentary 🍺/🍷/🍽 trackside in the best seats in the house. Link in bio.
  • Trinity Tutti (@trinity.tutti) is the winner of the 2017 Myrtle Cook Trophy for the U18 Athlete of the Year. Her season included double 🥇 at the Commonwealth Youth Games and 🥇at the Canada Games. Congratulations on an outstanding season 👏👏👏.
  • Harold Willers of the @valleyroyals is the 2017 recipient of the Jane & Gerry Swan Award for Development Coach of the Year. The Valley Royals were actually started by the Swans. Harold, the athletics community appreciates everything you do!
  • Welcome to the 8m club Jared Kerr. 8.14m and a shiny new long jump personal best. 4th longest jump ever by a 🇨🇦.
  • We saw great moments in Ottawa last year at nationals. Can’t wait to see what 2018 brings. Don’t miss out, get your tickets now. Coming for more than one-day? A Championships pass is a great way to save a few dollars... dollars that can then be spent on @theflyingmonkeys delicious beverages. Visit www.athletics.ca/ottawa2018.
More moments

Visit our E-store

Follow us!