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As the national sport governing body for track and field, including cross-country running and road running, Athletics Canada supports high performance athletics excellence at the world level and provides leadership in developmental athletics.

Run Jump Throw Wheel (RJTW) is a national program developed by Athletics Canada that teaches fundamental movement skills and develops physical literacy.  Using track and field inspired games, activities and skill challenges lead by instructors specifically trained to teach the fundamentals of running, jumping, throwing and wheeling (for children in wheelchairs). 

Our goal is to provide a physical activity program that serves as a strong foundation for all sports. Run Jump Throw Wheel assists children in learning to move efficiently so that they grow into adults who are active, productive and healthy citizens. 

Any teacher, sport club coach or community recreation leader is capable of delivering the basic Run Jump Throw Wheel program!

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  • Meet the 3 finalists for the U18 Athlete of the Year. Head over to for full details #ACTFAwards
  • What about Australia 🇦🇺 excites Aaron Brown (@kingsleysc) the most? 😱😁🤪@GC2018
  • Does @de6rasse know the national mammal of Australia? 🇨🇦🇦🇺@gc2018
  • I’m feeling lucky today... how about you? ‪#StPatricksDay Sale! Use the discount code PotOfGold to #SAVE 17%! Shop now:
  • Brittany Crew wins and Taryn Suttie places fourth at the 
2018 Christchurch Big Shot.
  • Who's the 😴🐨at Athletics Canada? @brittcrew gives her 🔥 take. The ‪@GC2018‬ are less than 4 weeks away. Visit‬  to get a look at the 🇨🇦roster. ‪
  • After breaking her 🇨🇦 indoor pole vault record, Alysha Newman (@alyshanewman) named Athletics Canada / @BioSteelSports Athlete of the Month for February.

Alysha Newman nommée Athlète du mois BioSteel d’Athlétisme Canada
  • Who's the 😴🐨 at Athletics Canada?The Gold Coast 2018 Commonwealth Games are less than 4 weeks away. Visit the link in our bio to get a look at the 🇨🇦 roster. @de6rasse @kingsleysc
  • Congrats to all the athletes that competed over the weekend and made 🇨🇦 proud at @usportsca & #NCAATF.
  • “Hey...You guys thinking what I’m thinking?” 🇨🇦🇨🇦🇨🇦5k Takeover at #NCAATF
  • Along with just wanting to go 💪🏽, 🇨🇦's best university athletes compete this week for indoor track & field titles. Good luck to everyone at @usportsca & #NCAATF champs. Check out our FB page for links to meet info, schedule, results and live streams.
  • Congrats to @raecliff on running 1:10:08 to set a new 🇨🇦 half marathon record.
  • That 🇨🇦 record breaking feeling. Alysha Newman upped the best ever 🇨🇦 indoor pole vault mark to 4.70m and placed 6th at #IAAFWorlds #wicbham2018. (📸: @arunnerseye)
  • Two days of competition, a gutsy run in the 1000-metres, a silver🥈 and new 🇨🇦 record. Welcome back to the podium Damian Warner. #IAAFWorlds #wicbham2018 (📸: @arunnerseye)
  • Lots of great 🇨🇦 action on Day 3 of the #IAAFworlds #wicbham2018. Watch live on @cbcolympics @cbc.sports
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