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RJTW

As the national sport governing body for track and field, including cross-country running and road running, Athletics Canada supports high performance athletics excellence at the world level and provides leadership in developmental athletics.

Run Jump Throw Wheel (RJTW) is a national program developed by Athletics Canada that teaches fundamental movement skills and develops physical literacy.  Using track and field inspired games, activities and skill challenges lead by instructors specifically trained to teach the fundamentals of running, jumping, throwing and wheeling (for children in wheelchairs). 

Our goal is to provide a physical activity program that serves as a strong foundation for all sports. Run Jump Throw Wheel assists children in learning to move efficiently so that they grow into adults who are active, productive and healthy citizens. 

Any teacher, sport club coach or community recreation leader is capable of delivering the basic Run Jump Throw Wheel program!

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  • Looking 💯 on the podium. Congrats @phyliciageorge and @kailliehumphries on Olympic 🥉. #pyeongchang2018
  • What a run! Phylicia George takes #Olympic bronze in the bobsleigh with pilot Kaillie Humphries. Give this a like if you look forward to seeing Phylicia back on the track jumping over things on the road to #Tokyo2020.
  • Podium sweep 🥇🥈🥉 for the U20 Women and Team NACAC / Pan American Cup 🥇🥇
  • Team 🇨🇦 looks ready for today’s Pan American Cross Country Cup in El Salvador.
  • Yup that’s triple Olympic medalist Andre De Grasse leading #TeamClippers to a victory in the NBA All-Star Celebrity Game. His stat line : 17 PTS, 6 REB, 4 STL. He may not be Bo Jackson, but  #AndreKnows Basketball 📷 @nbaallstar
  • After breaking the 🇨🇦 indoor mile record, Kate Van Buskirk named Athletics Canada / BioSteel Athlete of the Month for January 2018.
  • Check out our website for the full roster of athletes that will represent 🇨🇦 at the 2018 IAAF World Indoor Champs.
  • #Repost @reganyee
・・・
When Lopez Lomong tells you to kick, you kick. #BombaSquadBabes 📸 -@howlaophotography
  • That feeling of reuniting with your BFF after you each broke 🇨🇦 records over the weekend. @BrittCrew  @alysha_newman94
  • It was a great weekend in Montreal. Be sure to check out photos on Facebook.
  • Some great finishes from last night at #MTLGP18. The action continues with the final day of the Hershey 🇨🇦 Indoor U18 / U20 Champs live on AthleticsCanada.tv
  • Probably the only time a #Habs wins something this season. #MTLGP18 men’s long jump:
1st - Jarvis Gotch 7.82m 🇺🇸 2nd - Damar Forbes 7.75m 🇯🇲 3rd - Tyrone Smith 7.68m 🇧🇲
  • A 👀 at @alyshanewman’s 🇨🇦 record breaking vault of 4.66m.
  • Brittany Crew throws a 🇨🇦 record of 18.20-metres at #MTLGP18
  • These are the moments you remember for the rest of your life. Don’t forget you can watch all the pros live tonight beginning at 18:30 at Robillard... admission is free! #mtlgp18 ・・・
So today was really awesome! Definitely worth the trip! So cool to meet you, thanks so much :)! 😁
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