Programs

Run Jump Throw Wheel

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Run Jump Throw Wheel (RJTW) is a national program developed by Athletics Canada that teaches fundamental movement skills and develops physical literacy.  Using track and field inspired games, activities and skill challenges lead by instructors specifically trained to teach the fundamentals of running, jumping, throwing and wheeling (for children in wheelchairs). 

Our goal is to provide a physical activity program that serves as a strong foundation for all sports. Run Jump Throw Wheel assists children in learning to move efficiently so that they grow into adults who are active, productive and healthy citizens. 

Any teacher, sport club coach or community recreation leader is capable of delivering the basic Run Jump Throw Wheel program! 

 

Click here to purchase a Run Jump Throw Wheel equipment kit

 

Career Opportunity: Coordinator, First Contact Programs

Athletics Canada is looking for an individual to lead its first contact programs teaching fundamental movement skills and physical...
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Athletics Canada Celebrates Sports Day in Canada with Run Jump Throw Wheel try-it sessions

On Saturday November 21 Athletics Canada joins in on the coast to coast celebration of RBC Sports Day in...
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  • When you're racing at the Hershey 🇨🇦 Youth / Junior Indoor Champs and have time to turn for the 📸 #mtlgp17
  • ‪Be sure to watch athleticscanada.tv tonight starting at 6:30pm Eastern for the #MTLGP17 including the International 1200m Pursuit‬
  • The Hershey 🇨🇦Indoor Youth/Junior Championships have begun. Watch live on www.AthleticsCanada.tv #MTLGP17
  • Come watch some of the best 🇨🇦 athletes around tomorrow night at the #MTLGP17. More info at: indoors.athletics.ca
  • Canadian Olympians @charlespt and @farahjacques speaking to 🇨🇦's next generation of track & field Olympians before tomorrow's #MTLGP17
  • As we prepare for this weekend’s #MTLGP17, we #ACTBT to one of Canada & Quebec’s best ever female distance runners, Émilie Mondor. Seen here at the 2003 IAAF World Championships, Mondor represented Canada in the 5000m at the 2004 Olympics and had a personal best of 14:59.68. #tbt #throwbackthursday #runnerspace #instarunner #track #athletics
  • Melissa Bishop (@melissacorinneb) 800-metres at 2017 AIT International Grand Prix in 2:01.42.
  • Nobody does it alone. Share the love this #valentineday. 🥇❤️🇨🇦
  • #Repost @myles_forward
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#nyrrmillrosegames #millrosegames #nyrr  #highjump #trackandfield #armorytrack #armorynation
  • #Repost @nyrr
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‪Kate van Buskirk (@k8vbeast) wins the Fred Lebow Women's 3K in 8:52.08! She took the lead the final lap and charged into 1st place. #NYRRMillroseGames‬
  • Best of luck to the 🇨🇦 athletes taking  part in  tomorrow's @nyrr Millrose Games @armorynyc. @ddrouin10 @charlespt @ndsifuentes @moh_speed23 @phyliciageorge @alyshanewman @aseccafien @k8vbeast @jennarunaway @_michaelmason
  • Only 4 days left to register for the 2017 Hershey Canadian Indoor Youth & Junior Champs. Visit indoors.athletics.ca for more info. The event will be carried live on AthleticsCanada.tv & Saturday night will feature the Grand Prix d'Athlétisme de Montréal. #MTLGP17
  • #ACTBT with Olympian, 2x Commonwealth Games🥇& 2.33m performer Milt Ottey. #tbt #throwbackthursday #runnerspace #instarunner #track #athletics
  • Michelle Stilwell annonces retirement. Her career included an astounding 6 Paralympic Gold medals. #ThankYouMichelle #MerciMichelle
  • Check out Athletics.ca to read about @anniethewhite's transition from running at Oregon to post-university life.
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