Programs

Run Jump Throw Wheel

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Run Jump Throw Wheel (RJTW) is a national program developed by Athletics Canada that teaches fundamental movement skills and develops physical literacy.  Using track and field inspired games, activities and skill challenges lead by instructors specifically trained to teach the fundamentals of running, jumping, throwing and wheeling (for children in wheelchairs). 

Our goal is to provide a physical activity program that serves as a strong foundation for all sports. Run Jump Throw Wheel assists children in learning to move efficiently so that they grow into adults who are active, productive and healthy citizens. 

Any teacher, sport club coach or community recreation leader is capable of delivering the basic Run Jump Throw Wheel program! 

 

Click here to purchase a Run Jump Throw Wheel equipment kit

 

Career Opportunity: Coordinator, First Contact Programs

Athletics Canada is looking for an individual to lead its first contact programs teaching fundamental movement skills and physical...
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Athletics Canada Celebrates Sports Day in Canada with Run Jump Throw Wheel try-it sessions

On Saturday November 21 Athletics Canada joins in on the coast to coast celebration of RBC Sports Day in...
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  • We’re less than 12 hours away from the start of #SUTaipei2017. Check out where to watch & 🇨🇦info at Athletics.ca
  • 👋See you next time London. That's a wrap on the #IAAFWorlds
  • Like what #TeamCanada is wearing at #IAAFWorlds? You can own an authentic singlet or airborne top by visiting www.shop.athletics.ca. #London2017
  • 🏃‍♀️💨⬅️ Run fast turn left. Melissa Bishop goes for the podium in the 800m today at 3:10pm ET. Watch it live on CBCsports.ca or CBC TV. #IAAFWorlds #London2017 #TeamCanada #YaBish
  • Depending on where you live in 🇨🇦 you need to set your ⏰ for an early wake up (East coast) or stay up late (West coast). Ben Thorne won 🥈 at the last World Championships, Evan Dunfee was 4th in Rio #IAAFWorlds #London2017 #TeamCanada
  • 🇨🇦 will be in the 4️⃣✖️1️⃣ final today at #IAAFWorlds at 4:50pm ET after qualifying in the heats with a time of 38.48. They're looking to go even faster to secure a 🏅. #London2017 #TeamCanada
  • 🇨🇦 men are into tonight's 4x100m final with a time of 38.48. @gavinsmellie ▶️ @kingsleysc ▶️ @buckkyjr ▶️ @boladicus #IAAFWorlds #London2017 #TeamCanada
  • A driven and determined Geneviève Lalonde lowers her 🇨🇦 record in the steeplechase once again. 9:29.99 is the new mark and her season isn't over yet #IAAFWorlds #London2017 #TeamCanada
  • Melissa Bishop is into the 800m final with one simple 🎯, getting on the podium and bringing that 🏅 home for the Big Dawg (Coach Dennis Fairall) #YaBish #IAAFWorlds #London2017 #TeamCanada
  • Damian Warner is through 3 of 10 decathlon events at #IAAFWorlds currently sitting in 6th place. Still to come today for the decathlon is the high jump and 400m. #London2017 #Multis #CombinedEvents #TeamWarner #TeamCanada
  • Activate #BeastMode. Race to the finish line. Advance to 200m final. 1st 🇨🇦 woman in a World Champs 200m final since Angela Bailey in 1️⃣9️⃣8️⃣3️⃣ #IAAFWorlds #London2017
  • 👐 What a gutsy effort by Sage Watson, left everything on the track and finished 6th in the 400mH at #IAAFWorlds. Onto the 4x400m where 🇨🇦 looks to improve on a 4th place finish from the Rio Games #London2017
  • Calm, cool and collected. Melissa Bishop is into tomorrow's 800m semi-finals #IAAFWorlds #London2017 #YaBish
  • Canada's Speed 👸 enters action today at #IAAFWorlds. Her quest for a 🏅 starts today. You can watch live on CBCsports.ca #YaBish
  • For the first time ever at the World Championships 🇨🇦 will field 2 finalists in the men's 5000m final. Mohammed Ahmed, 8th in the 10000m, and Justyn Knight, who ran like a seasoned vet in his #IAAFWorlds debut, ran magnificent races to make history. Good luck on the final guys. Hopefully it's not ☔️ as much. #London2017
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