Programs

Run Jump Throw Wheel

logo_rjtw_en

Run Jump Throw Wheel (RJTW) is a national program developed by Athletics Canada that teaches fundamental movement skills and develops physical literacy.  Using track and field inspired games, activities and skill challenges lead by instructors specifically trained to teach the fundamentals of running, jumping, throwing and wheeling (for children in wheelchairs). 

Our goal is to provide a physical activity program that serves as a strong foundation for all sports. Run Jump Throw Wheel assists children in learning to move efficiently so that they grow into adults who are active, productive and healthy citizens. 

Any teacher, sport club coach or community recreation leader is capable of delivering the basic Run Jump Throw Wheel program! 

 

Click here to purchase a Run Jump Throw Wheel equipment kit

 

Career Opportunity: Coordinator, First Contact Programs

Athletics Canada is looking for an individual to lead its first contact programs teaching fundamental movement skills and physical...
Learn more

Athletics Canada Celebrates Sports Day in Canada with Run Jump Throw Wheel try-it sessions

On Saturday November 21 Athletics Canada joins in on the coast to coast celebration of RBC Sports Day in...
Learn more

Last Tweet

@AthleticsCanada
More Tweets

AC on Instagram

  • Who are you picking for the win at Sunday's 🇨🇦 Marathon Championships in Toronto? #STWM
  • Watch the 🇨🇦 Marathon Champs live on AthleticsCanada.tv this Sunday at 8:45AM Eastern. #STWM
  • Yesterday it was @justyn.knight and today it's @rory_linkletter taking the W. Back ✌🏽Back for 🇨🇦.
  • That's how @justyn.knight rolls...
  • #ACTBT to 1998 where Joël Bourgeois was 41st in the IAAF World Cross Country 4000-metre race in Morocco. 📸: George Aitken #tbt #throwbackthursday #runnerspace #instarunner #crosscountry #xc #athletics #canada
  • The 2017 Canadian Cross Country Championships return to Kingston, Ont., on Saturday, Nov. 25. Be fearless from start to finish by securing your spot on the start line today. www.athletics.ca #ACXC2017

Cette rencontre est de retour à Kingston en Ontario, le samedi 25 novembre. Joignez-vous à ce groupe de coureurs et assurez votre place dans cette course dès aujourd’hui. www.athletics.ca #ACXC2017
  • Gobble up the savings at Shop.Athletics.ca with 25% off storewide now through Oct. 12 (excluding clearance) #Thanksgiving #Thanks 
Discount code: THANKS

Les prix tombent comme les feuilles sur Shop.Athletics.ca avec 25% de réduction sur tous les articles jusqu’au 12 oct. (excluant la liquidation) #Actiondegrace #Merci #Thanks 
Code de réduction : THANKS
  • #ACTBT to 20 years ago. After winning gold at the Atlanta Olympics, the quartet of Donovan Bailey, Glenroy Gilbert, Bruny Surin and Robert Esmie won their 3rd consecutive global 4x100m relay title. #tbt #throwbackthursday #runnerspace #instarunner #trackandfield #athletics #canada
  • You and you squad ready? It's xc season. Be sure to tag photos with #ACXC and we'll some of favorites.
  • Until Oct. 5, pull on the same jacket that National Team athletes have sported on the podium for $30 or less at Shop.Athletics.ca
 #TeamCanada 
Jusqu’au 5 octobre, portez la même veste que les athlètes de l’Équipe nationale sur le podium pour 30 $ ou moins : Shop.Athletics.ca 
#ÉquipeCanada
  • #MerciCoach #ThanksCoach #nationalcoachesweek
  • #WeDayToronto a great first event for our new #Mondo portable track surface. The day featured a head to head race between Rio medalists Andre De Grasse and swim sensation Penny Oleksiak.
  • #ACTBT While athletics is an indvidual sport, no one does it alone. The partnership between an athlete and coach can help them reach great heights. Just ask Jeff Huntoon and Derek Drouin #ThanksCoach
  • National Coaches Week is a week to celebrate the tremendous positive impact coaches have on athletes and communities across Canada. This week is an opportunity to recognize coaches for the integral role they play by simply saying #ThanksCoach.

La Semaine nationale des entraîneurs est une semaine pour célébrer l’énorme impact positif des entraîneurs et entraîneures sur les athlètes et les communautés à travers le Canada. Cette semaine est l’occasion de reconnaître les entraîneurs et entraîneures pour le rôle qu’ils jouent en disant simplement #MerciCoach.
  • ICYMI – Great finds for only $10, plus new arrivals and $10 off #Nike #ACTF Air Zoom Pegasus 34: www.Shop.Athletics.ca 💸💸💸💸💸💸💸💸💸💸💸💸💸💸 RAPPEL - Belles trouvailles à seulement 10$ en plus de nouvelles arrivées et 10$ de rabais sur les souliers #Nike #ACTF Air Zoom Pegasus 34 : www.Shop.Athletics.ca
More moments

Visit our E-store

Follow us!