Robert

Nasato

Robert Nasato

Birthdate	1961
Birthplace	Canada
Language	English
Provincial Affiliation	Ontario
Club	JAMCAN International Athletics Club

Personal Bests / Yearly Results

Robert Nasato

Event	Season	Mark	Meet	Location	Date
50 Metres	Indoor	6.69	Canadian Masters Championships	Toronto	2016-03-20
60 Metres	Indoor	7.68	Canadian Masters Indoor Championships	Toronto	2018-03-11
150 Metres	Indoor	20.65	OMA Winter Mini Meet #1	Toronto	2018-01-07
200 Metres	Indoor	27.09	Ontario Masters Indoor Championships	Toronto	2016-02-28
4x200 Metres Relay	Indoor	1:46.80	Ontario Masters Indoor Championships	Toronto	2016-02-28
4x200 Metres Relay	Indoor	1:52.98	OMA Indoor Championships	Toronto	2017-02-26
4x200 Metres Relay	Indoor	1:55.72	Canadian Masters Indoor Championships	Toronto	2018-03-11
4x200 Metres Relay	Indoor	1:58.51	Canadian Masters Indoor Championships	Toronto	2017-03-12
4x200 Metres Relay	Indoor	2:32.55	Ontario Masters Indoor Championships	Toronto	2018-02-25
Long Jump	Indoor	5.12m	OMA Championships	Toronto	2013-03-10
Triple Jump	Indoor	10.63m	Canadian Masters Indoor Championships	Toronto	2017-03-12
Shot Put (6kg)	Indoor	8.46m	OMA Indoor Championships	Toronto	2017-02-26
100 Metres	Outdoor	12.44 (1.0)	OMA Championships	Toronto	2013-07-07
200 Metres	Outdoor	25.97 (NWI)	OMA Championships	Toronto	2013-07-07
4x100 Metres Relay	Outdoor	48.08	Ontario Masters Championships	Toronto	2017-08-06
4x100 Metres Relay	Outdoor	50.44	Ontario Masters Athletics Championships	Toronto	2018-07-28
4x100 Metres Relay	Outdoor	51.55	Ontario Masters Championships	Toronto	2016-07-31
4x100 Metres Relay	Outdoor	53.95	Ontario Masters Championships	Toronto	2021-08-15
Long Jump	Outdoor	5.26m (-1.8)	OMA Championships	Toronto	2013-07-07
Triple Jump	Outdoor	10.52m (-1.1)	OMA Championships	Toronto	2013-07-07
Discus Throw (1.5kg)	Outdoor	20.63m	Canadian Masters Outdoor Championships	Toronto	2016-08-14
10 km	Road	58:51.00	Vancouver Sun Run	Vancouver	2019-04-14
Half Marathon	Road	2:00:32.00	Victoria Half Marathon	Victoria	2019-10-13

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